Do You Know How Many Things You Can “Shake It Off”?
1. Shake IT off.
2. Shake FAT off with Zumba fitness dance
“Ditch the Workout – Join the Party!” Zumba fitness has grown to one of the most popular group workouts in a few short years. This aerobic dance is loved by more than 15 million people at 150,000 sites, in over 100 countries around the world.
Zumba fitness also incorporates the dance moves from Salsa, Merengue, Reggaeton and Flamenco into the workout. The exercisers feel more like at a nightclub that a gym.
3. Shake boredom off in a car
4. Shake frustration off
5. Shake groceries off